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Schedule in some 'separate time' and just see it for what it is.The developing flower needing space to grow isn't a sign that it is heading for collapse.There are always some difficulties, but keep focussing on what is good.This doesn't mean that you have to accept anyone who will accept you, even if they are obviously not right for you.to know whether your partner really loves you, having to know this or having to know that puts a lot of unnecessary strain and tension into the relationship. Insecure people can still feel insecure even when they are told they are loved.Wanting what is not possible (complete and utter certainty in all and everything forever) is not possible because imagination can still make up doubts."I'm driving him away, I just know I am," she sniffed. If I don't know exactly where he is I get suspicious. Let's look at this in more depth: When we enter an intimate relationship we can feel very emotionally vulnerable; especially if we have felt let down or hurt in previous relationships. When we become anxious about anything, we start looking for signs of things 'going wrong' (nervous flyers look out for signs that the aircraft is in trouble). But we all need the comforts and support that intimacy can bring us.
Sit down, close your eyes, and strongly imagine feeling relaxed and secure around your partner.
Insecurity drives people to become too 'clingy' or needy and this creates problems. She couldn't possibly understand what he could see in her.
Emma said she had often felt inadequate and "not good enough" to be with her current partner.
These ebbs and flows are Overcoming relationship insecurity is partly about becoming less controlling.
This may sound strange, but feeling that: "This relationship must be exactly as I think it should be! A sign of insecurity in relationships is when the desire for certainty becomes too strong.
Write next to this list all the ways your current partner is different and review this list regularly.